3 October 2026
Making friends at university
Practical steps for making friends at university, from starting conversations and finding shared interests to staying in touch at your own pace.
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Resources
Practical ideas for growing well.
Reflections and guidance for young adults, families and the people who support them.
Latest resources
3 October 2026
Responding to teasing and cyberbullying
Practical ways to respond to hurtful messages, protect your space online and involve someone you trust.
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3 October 2026
PEERS® for Young Adults
Explore the PEERS® programme, what participants learn, session format, age groups and how to enquire at Grace Development Centre.
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26 September 2026
Building resilience together
Small, practical ways young adults can build resilience with support from trusted people and community.
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